Healthy Athletes – Fun Fitness
Saturday, Sept. 28 | 10 a.m.-4 p.m. | Wellness Village | HealthEast Sports Center
Make sure to check out Fun Fitness in Wellness Village to enter a drawing to win a Twins jersey or Twins game tickets! A physical therapist will be on hand to help administer a fitness screening and educational services with no appointment necessary. Athlete flexibility, functional strength, balance and aerobic condition will be assessed, and physical therapy professionals will share components of good fitness programs for risk prevention and make recommendations for optimal function in sports training and competition.